How to overcome rejection
Why does rejection wound us so deeply?
Because it attacks the very person that we are. It destroys our self-esteem,
and attacks who we are and our purpose in life. This is why it is one of the
most common tools the devil will use to destroy a person’s life. God never
wanted us to feel rejected or abandon. He desires for you to know who you really
are, and realize how deeply God loves, accepts, and appreciates you, so that you
can live out the fullness of what all God has ordained you to be. God’s Word
tells us that without being rooted and grounded in the love (and acceptance) of
God, we cannot experience the fullness of God in our lives:
And to know the love of Christ, which passeth knowledge, that ye
might be filled with all the fulness of God.
Ephesians 3:19
Rejection has a way of destroying a person’s life in a way that few other
things can. The sad fact is that the number of people who are affected by
rejection is staggering. If we want to be all that God has created us to be,
then overcoming rejection and it’s affects is vital and absolutely
essential.
The fruit of rejection
Many people who have faced rejection and abuse as a child, grow up with
unresolved emotional wounds. Rejection causes emotional wounds, which if not
cleansed and released, will grow and fester into spiritual wounds (such as
unforgiveness, envy, blaming God, jealousy, etc.). Those spiritual wounds open
us upto evil spirits which love to take advantage of this opportunity to invade
us. The goal of the enemy is to get us built up with emotional baggage inside
and negative feelings in our hearts against one another, ourselves, and God.
Rejection has a lot of fruit which can widely vary from one person to
another. Some of the common symptoms of rejection include:
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Rebellion in both children and adults
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Fabricated personalities (being somebody you aren’t, in order to be
accepted)
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The tendency to reject others, so that you aren’t the first one to be
rejected
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A tendency to always wonder if a person rejects or accepts you
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The need to fit in or be accepted by others and be a part of everything
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Self-pity where a person feels bad for themselves being all alone
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Inability to be corrected or receive constructive criticism
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Rejection creates an environment where you are starved for love or just
don’t fit in
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A tendency to blame God (“Why did He give me this big nose? Why did God make
me so short?”)
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A sense of pride that says, “How dare they reject me!”
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Opinionated personality and the need to be right about things
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Feelings of worthlessness, insecurity, or hopelessness
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Seeking a parent’s approval is a sign that your basing your identity upon
what they think of you
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Envy, jealousy, and even hate can be rooted in rejection
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Fear of confrontation (because your identity is based upon what they think
of you)
A person who has a hard time admitting they are wrong, or receiving
constructive criticism has an underlying problem with rejection. How do we know
that? Because they are basing their identity, who they are, upon their ability
to be right about everything. Stubbornness can also be rooted in rejection as
well for this same reason. They have to be right, or else they feel worthless…
that’s because “who they are” (their identity) is based upon them being right.
This also ties in with opinionated personalities, who are always there to tell
you all about something, even if they have little or no real understanding to
speak from.
Then we have performance orientation and drivenness, certain variances of
OCD, etc. where a person is basing their identity and who they are upon how well
they perform at something in life. Whenever we base who we are upon our
performance, or our being correct about something, then we fail, it is a blow to
our identity.
Those who struggle with rejection can also become what we call fixers; a
fixer is a person who is eager to tell everybody else how they need to be doing
things, but many times have little understanding or experience in such matters.
Such a person attempts to be the Holy Spirit in other people’s lives, where they
have no authority or right to step in. They find their identity in fixing other
people’s problems, and they love it when people come to them for help or
advise.
The truth is that we were created to be loved, accepted, and appreciated.
Rejection is an anti-Christ spirit because it opposes the very nature that God
created in us. Rejection starves a person from love and acceptance that they
were designed to receive. The problem is that when we turn to others or even
ourselves for that love and acceptance, we are setting ourselves up for failure
and the damage of rejection. Only God can be trusted as the source of our
identity.
Self-rejection is another piece to this puzzle. Self-rejection is where a
person rejects them self. They do not like who they are. This can often lead to
self-hate, self-resentment, etc. It is often tied in with self-unforgiveness, if
the person has made mistakes in their life which they deeply regret. Just as it
hurts when others reject us, it can do just as much damage when we reject
ourselves.
Then there’s perceived rejection, where a person receives something as
rejection when it really isn’t. For example, “Why is that person not coming over
here to talk to me?” When the person may not be trying to reject you, but just
feel shy at the time in stepping out and meeting you (or anybody else for that
matter). People who have spirits of rejection can have a tenancy to receive
perceived rejection, because the purpose of a spirit of rejection is to make us
feel rejected.
A person who feels like God is always angry at them usually has issues of
rejection. Perceived rejection can also make a person feel as if God has
rejected them. This is a very common scene that we encounter in the deliverance
ministry.
A good example of rejection, which caused feelings of envy, jealousy, and
even hate to surface in King Saul can be found in 1 Samuel:
And the women answered one another as they played, and said, Saul
hath slain his thousands, and David his ten thousands. And Saul was very wroth,
and the saying displeased him; and he said, They have ascribed unto David ten
thousands, and to me they have ascribed but thousands: and what can he have more
but the kingdom? And Saul eyed [literally meaning that he looked with jealousy
upon] David from that day and forward. And it came to pass on the morrow [the
next day], that the evil spirit from God came upon Saul, and he prophesied in
the midst of the house: and David played with his hand, as at other times: and
there was a javelin in Saul’s hand. And Saul cast the javelin; for he said, I
will smite David even to the wall with it. And David avoided out of his presence
twice.
1 Samuel 18:7-11
I was reading my Bible one day, when this passage really stood out to me.
First, we see the women praising David for slaying his ten thousands, but Saul
for slaying his thousands. This rejection made Saul angry with David, and
jealous of him. The very next day, an evil spirit came upon Saul and caused him
to become exceedingly angry, to the point of attempting to murder David! Now
there’s some ugly fruit that all started with rejection. It wasn’t rejection
that opened Saul up to the evil spirit, but rather his reaction to his
rejection.
The same is true when a person becomes stubborn or rebellious, or any other
ungodly reaction to rejection. The rejection isn’t the sin, but their reaction
can be a serious sin. This can open the person up to unclean spirits, and lead
them down the path of destruction. God’s Word puts stubbornness and rebellion,
for example, in the same category as witchcraft and idol worship!
For rebellion is as the sin of witchcraft, and stubbornness is as
iniquity and idolatry. Because thou hast rejected the word of the LORD, he hath
also rejected thee from being king.
1 Samuel 15:23
The root of rejection
The root of rejection is actually incredibly simple: damage from rejection is
the result of a misplaced identity. Whenever we base our identity on somebody or
something other than what God’s Word has to say about us, we make ourselves
vulnerable to the damage of rejection. Many of us will base our identity on what
our parents, teachers, or friends think of us. This sets a lot of children up
for Performance Orientation bondages later in life, because their parents give
them conditional love based on their grades or performance.
What or who defines who you are? Is it your job? Is it what your
parents thought or think of you? Is it what your friends think of you? Is it how
well you perform in the workplace? How much money you have? Is it how good of
grades you get? Is it what you think of yourself? Is it how physically strong,
fit, or tall you are? When you die, will those things continue to define who you
are?
Rejection and rising above rejection is all about identity and what you
base your identity upon.
The key to overcoming rejection, is to solve the
identity problems.
Let’s say that you are basing your identity on what your mother and father
think of you. Now the moment that any hint of disapproval comes from them
concerning you, that is going to hurt because they are the source of your
identity. Anytime we base our identity on what we think of ourselves, or what
others think of us, we are virtually trusting that person with our identity. Not
even ourselves are capable of truly determining who we are; only God is
qualified for that job. That is why it is absolutely vital for us to understand
the person that God has made in us, and who we are as new creations in Christ
Jesus. We were never made to live apart from God or base our identity on things
of this world.
When we base our identity upon what the Word of God has to say about us, we
will become virtually rejection-proof. We can become immune from the wounds of
rejection as long as we are not basing our identity upon what that person thinks
of us.
Some dynamics of rejection
The closer a person is to you, the deeper their rejection can wound you.
Authority figures are also able to deeply wound you, because you look upto them
and rely upon them. Parents often pass rejection on to their children when they
say things such as, “I’ll love you when you get good grades.” Conditional love
causes feelings of rejection and bondages such as performance orientation and
drivenness.
Whether you love or hate a person doesn’t immune anybody from rejection. You
can literally want to kill somebody, but still be affected by their rejection.
The question is, are you looking to them for approval? Are you basing your
identity upon what they think of you?
Does their approval of you give your
life meaning and purpose?
A person’s age also has a lot to do with their vulnerability to rejection.
Children are especially vulnerable to the damage of rejection, because they are
still developing their identity and learning about who they are. A lot of damage
is done by peers in school. Either your too short, too tall, too fat, too
skinny, you have brown eyes when you should have blue eyes… you name it, and
kids will pick on it! Insecure children can be very cruel and damage other
children through rejection. Why? Because their own identity is not based on the
right things. They do not know who they really are, or who they are called to
be, so they go around putting other kids down to make themselves feel better. If
they knew who they were in Christ, it would be an entirely different story! They
would seek to edify other kids, and help them find their identity and calling as
well.
Is it possible to receive rejection from a child or even grandchild? Yes!
Nobody is immune, providing that they are basing their identity on what that
other person thinks of them. You can be 100 years old, and be damaged by the
rejection of a caretaker.
Get your identity from God’s Word!
As I mentioned earlier, it is vital that we base our identity, who we are,
upon what God’s Word says about us. When we do, we become virtually immune from
the devastating and hurtful effects of rejection. God promises never to leave or
forsake us, so when our identity is based upon what He says of us, we can be
assured that we’re not going to face rejection coming from Him.
Let your conversation be without covetousness; and be content
with such things as ye have:
for he hath said, I will never leave thee, nor
forsake thee.
Hebrews 13:5
So what exactly does God’s Word tell us about who we are in
Christ?
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Because of God’s great love for us, we are adopted into His family [1 John
3:1], and made joint heirs with Christ [Romans 8:17]
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We are made to sit in heavenly places (of authority over all demons,
sickness, etc.) with Christ [Ephesians 2:6]
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We are blessed with all spiritual blessings in Christ [Ephesians 1:3]
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We are the righteousness of Christ through faith, thus being made right
before God [Romans 3:22]
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We are entitled to a clean conscience before God because of the Blood and
can have full assurance of faith when we go before Him [Hebrews 10:22]
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Our sins have been removed from us as far as the east is from the west
[Psalms 103:12], and God Himself has chosen not to remember our failures
[Hebrews 8:12]
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We are loved with the same love that the Father has for Jesus Himself! [John
17:23]
I could go on and on, because the Word of God is so rich and powerful in
helping us define who we are in Christ. One of my favorite books to recommend
when it comes to this subject is Victory over Darkness by Neil T. Anderson. His
book on this subject is an incredible tool to change the way we see ourselves
through the eyes of God’s Word.
There’s one verse in Psalms that really puts the light on how we can be freed
from the devastating effects of rejection:
When my father and my mother forsake me, then the LORD will take
me up.
Psalms 27:10
Overcoming religious strongholds is necessary to overcome the effects of
rejection.You’re not going to settle rejection issues fully until you get
it down into your spirit that you are accepted, loved, and appreciated by God.
Dealing with religious strongholds is vital to this process, as religion paints
God as distant, cold, and impersonal. Bringing your relationship with God into
proper perspective is a vital step in the process of overcoming the strongholds
of rejection.
Tearing down the strongholds of rejection is as simple as merely receiving,
with childlike faith, what God’s Word has to say about your identity, who you
are as a new creature in Christ, who is called to life, purpose, and meaning in
Christ.
Other factors for healing
Intensional rejection is basically emotional abuse in it’s most simple form.
It wounds a person’s spirit, sometimes slightly, other times those wounds can be
deep and very painful. Those wounds must be healed, and there are some articles
on this site which address the subject of inner healing which can be very
helpful in this healing process:
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Pillars of Inner Healing
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Defense Mechanisms
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Inner Healing 101
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Is God upset with me?
- Steps to inner healing
The one thing that you absolutely cannot overlook is correcting your
identity. You need to start seeing yourself for who you are in Christ, and the
person that God has really formed within you. Your identity must come from Him
and what His Word says about you. Printing out lists of Bible verses which speak
of who you are in Christ are incredible tools to help renew your mind and tear
down these strongholds. In the healing process of rejection, many times
strongholds need to be torn down. Some helpful pages on this site include:
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Who we REALLY are
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It’s vital to love yourself!
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What’s on your mind?
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The power of your thoughts
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Anti-stronghold Bible verses (print these out
and speak them aloud daily!)
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How God sees us
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A Thankful Heart
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A Love Relationship w/Jesus
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Blessing Confessions (print these out
and speak them aloud daily!)
- Forgiven sinner or saint?
The Holy Spirit has shown me that whenever we feel the hurt and pain from
rejection, it’s because we our identity depends upon what that person thinks of
us. If our identity didn’t depend on what others think of us, we would be
virtually immune from the damage of rejection. That is why our identity must be
based upon the Word of God, and what God has to say about us. That is the
unshakable rock to which we need to build our house upon.
The wounds of rejection can open a person up to spirits such as abandonment,
rejection, worthlessness, etc. Those who have ongoing struggles with rejection
should go through the deliverance process to have those spirits removed. There
are often other bondages that result from rejection, such as performance
orientation, drivenness, rebellion, etc. Rejection is an open door to a wide
variety of bondages. Lack of love as a child, for example, can cause that child
to turn to pornography and lust to fulfill their need to be loved, and now we
have unloving spirits, lust, pornography, etc. to deal with. As with abuse, it’s
not so much the rejection that opens us up to unclean spirits, but rather our
reaction to the rejection. As a said, true rejection is just an emotional form
of abuse.
God spoke to me one time and said, “How is your heart towards that person
who’s rejected you? Do you love them as I have commanded you?” Forgiving that
person who has rejected us is a vital step in this process. If we want God’s
help in this healing process, then forgiveness is not an option. Sometimes we
even have to forgive God in cases of rejection, such as “Why did God give me
this big nose? Or this short body?” I’ve even struggled with unforgiveness
against God because I thought He was just too hard to please, as a result of a
religious bondage. Religion, as with so many other things, can also tie in with
rejection bondages.
SAVED BY GRACE
Just as with this lawyer, pride causes many people to resist the truth of justification by faith in the grace of God. This lawyer loved himself and the public recognition his “holy acts” gave him. He was not willing to love God first and his fellow man ahead of himself. His was not a sincere question but rather an evasive question to shun responsibility. This man was seeking to be justified in the sight of God through his actions. He knew he had not loved everyone as he loved himself, so he is tried to interpret the scripture (Lev. 19:18) in a way that would conform to his actions. He wanted to define “neighbor” as just his close friends whom he had treated well.
Self-justification always produces excuses, while repentance and faith toward God produces obedience.
The basis of our salvation is grace - that is, God’s undeserved, unmerited favor toward us as expressed in providing redemption through Christ Jesus.
The means of God saving us is through faith. Through faith we accept God’s free gift of salvation, which was provided by grace. So we are saved “by grace … through faith. “Notice that we are not saved by grace alone. We are saved by grace through faith. Faith grants us admission to God’s grace. Without faith, God’s grace is wasted, and without grace, faith is powerless. Faith in God’s grace has to be released to receive what God has provided through Christ.
Just as sodium and chloride are poisonous by themselves, so grace or faith used independently of each other are deadly. But when you mix sodium and chloride together in the proper way, you get salt, which you must have to live. Likewise, putting faith in what God has already provided by grace is the key to victorious Christian living.
knows that hope ends when you stop believing, friendship ends when you stop sharing, love ends when you stop caring, and life ends when you stop dreaming.
